As humans we exist in relationship.  

Relationship to our families of origin, our chosen families, our culture, our past, our memories, and ourselves. I work with you through a relational lens, to acknowledge all that connects you and has harmed you within these contexts.

A desire to become embodied as a person and as a culture, has guided my work. I believe returning to our bodies reminds us of who we are, what we believe and connects us to our intuition and strength. It is normal to feel disconnected from your body for many reasons, some being eating disorders, survival from trauma, gender identity, or simply living within a culture that makes it challenging to connect with ourselves. I appreciate and value all you have been through and where you are now and will work with you from this place. I approach therapy as a collaboration between you and I, where you are respected and honoured.