Somatic Experiencing® is a body-oriented therapeutic model for healing trauma.

Somatic Experiencing® (SE™) has provided me with a deeper knowing of the body as a container for, and a releaser of, trauma. This has deepened my appreciation for the pain and suffering that accompanies being a human, as well as the possibility for resilient growth.

Some choose to see me for SE™ as an adjunct to ongoing therapy with their therapist, or for a few sessions, to work through a particular trauma or ailment. It can also be woven into ongoing individual or couples therapy.

Trauma is not defined by the event but rather your experience of the event. Even what others might perceive as “minor” could make a huge impact on your nervous system.